Quick and Easy Paleo Lunch Recipes: Delicious Lunch Recipes

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Language: English

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Most people experience less satisfaction when eating a low-fat meal, so we tend to overeat on low-fat/high-carbohydrate diets. Sadly, more individuals today are overweight than not, so something needs to change. Bake, broil or grill meats and fish and do not add batter or breading. There are some risks associated with high-protein diets. While even mild "senior moments" may be caused by the same brain lesions associated with Alzheimer's disease and other forms of dementia, these cognitive changes are by no means inevitable!

Pages: 46

Publisher: CreateSpace Independent Publishing Platform (June 30, 2014)

ISBN: 1500349453

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